Category: Mental Health
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Comparison Called, I Declined. Here’s Why You Should Too.
Primary photo credit: Magenta on Unsplash.com “Comparison is the thief of joy,” ol’ Theodore Roosevelt once said. Which comes as no surprise as I first heard this quote from an American. So, it totally tracks lol. Dealing with envy these days is the trickiest rabbit hole in existence. It’s literally at the palm of your…
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How to Stop Taking Things Personally and Start Living with Peace
Ever reacted to someone else’s remark or behavior without thinking? Lashed out from a place of hurt, not caring about the looming consequences? Spoke too soon only to eventually regret it? I know I have. If you haven’t, congrats (I guess), and good for you HAHAHAHAHA. Taking things personally is quite a tricky defense mechanism.…
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Seen, Heard, and Felt: What Matters in Mental Health
If you follow me on IG, you probably would’ve stumbled upon my post last month on authenticity inspired by the wave of kerfluffle during eclipse season. If you don’t, well, at least you’re reading this blog post that’s basically an extension of that IG post. Mental health was the talk of the town during the…
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The Perfectly Imperfect Playlist: 15 Songs For Owning Your Humanness
If you’re a recovering perfectionist (like me), welcome! This playlist is for you. There comes a point in our lives when we realize that perfection is a myth. And that we’re not meant to be perfect. As human beings, our life is a big ass learning experience. You will make mistakes. You will fumble. You…
Bella Dyosa 